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- >Reusable Period Underwear | Öko-Flow
Öko-Flow | Washable Period Underwear
Here, you will find information about Öko-Flow period underwear.
Why use Öko-Flow?
Reassuring components
For all sizes!
How to use?
How to wash?
Where to buy?
Why use Öko-Flow period underwear?
Live stress free with the Öko-Flow menstrual undies; proudly designed and manufactured in Quebec by Öko Créations.
Perfect for menstruation, vaginal discharge or light bladder leaks; it will be a strong ally for your daily activities as well as for your rocky expeditions.
Versatile, this 2-in-1 undergarment has a waterproof built-in liner for light absorbency as well as an additional, stay-put insert for heavier flow days.
Reassuring components
Made of high quality and carefully selected textiles such as naturally antibacterial hemp and organic cotton, Öko-flow's period underwear are perfectly in line with the company's human and ecological values. With no added PFASs or Nanosilver, the company made the conscious decision to use a food grade polyurethane membrane (PUL) for the waterproofing of the Öko-flow underwear in order to protect human health by limiting the use of chemical products.
The Öko-Flow collection is the perfect choice to start a gentle transition to reusable intimate products. They are easy to care for, comfortable, durable, absorbent and machine washable. They are also economical in the long run, so you won't have to buy disposable menstrual products every month for years to come.
For all sizes!

By offering a variety of sizes, every person can find menstrual underwear that fits their body type and provides effective protection.
Right from the beginning of our research and development, we took into account the pattern grading by preparing sizes ranging from 3XS to 3XL.
Size guide
To measure your hips, use a flexible tape measure and wrap it around the widest part of your hips, above your buttocks and horizontally.
Take the measurement in inches, note it down and repeat the process to ensure the accuracy of the measurement.
How to use?
Adjust absorption with inserts!
Simply slide one or two inserts into your Öko-Flow undies and change as needed for heavier flow days. These insert allow you to customize absorbency depending on your needs. You can also wear the Öko-Flow underwear on its own.


The widest part of the removable insert must be placed towards the back of the underwear. Slide the insert under the two elastics along the gusset. The insert must fit within the purple, waterproof portion of the underwear.
Waterproof Pouch

The Öko-Flow waterproof pouch will be perfect for keeping a menstrual panty in your bag "just in case", or for carrying extra inserts during your period.
Made of organic cotton lamined with food grade polyurethane, the pouch offers a versatile size to meet your needs. Holds up to 3 medium inserts or one Öko-Flow panty.
Tip: If you need to change inserts often throughout the day, you can use two pockets; one for clean inserts and one for used inserts. Add a small ribbon on a loop of one of the pockets to easily differentiate them.
How to wash?
Caring for Öko-Flow is easy. Choose the method that works best for you, in three steps (or fewer!).
1- Store your used undies & insertsWith soaking (stain prevention): Keep a container with cold or warm soapy water in the bathroom and place your used undies and inserts in the water throughout you cycle. Change the water daily for a maximum of 2 days. | 2- Stain treatment(optional*)1- Rinse or soak your undies and inserts in cold water to remove excess blood.; 2- Shake the bottle well then spray Öko-Clean on the menstrual product. | 3- Wash dayAdd to a regular laundry, cold or warm water. |
* You can use sodium percarbonate if you don't have Öko-Clean.
Here's how to make a stain remover treatment with sodium percarbonate.
Where to buy Öko-Flow?

3 ways to buy Öko-Flow underwear:
At a participating retailers
In our online boutique
On Jean Coutu pharmacy
